Ginette Pierunek, R.H.N. and co-founder of Full Bodied Nutrition and a graduate of the Registered Holistic Nutrition program from the Canadian School of Natural Nutrition. Along with her R.H.N. designation, she has also completed the Cognitive Support and the Culinary Certificates. These will be able to give Ginette the expertise in the areas that she is most passionate about.
She is eager to share her knowledge, skills and beliefs along with her passion for helping people find solutions to their nutritional needs to reach optimal mental and physical health.
With a 30-year background in the food industry Ginette has always believed that food can be good quality, healthy and delicious and that there is no need to cut out all the delicious ingredients that make the dish mouth-watering. She has often been heard saying ‘Now that’s a sexy dish!”
“Balance is the key to anything in life, and certainly when it comes to food.” As someone who has struggled with weight most of her life, she believes that the key to success is not to focus on the numbers on the scale, but in how you feel physically and mentally.
She is living her best life and wants everyone to as well. “ If you are lucky you have a long life to live, and it should be lived with passion, excitement and all your favorite things” If she is not with her family and friends, she can be found at the gym, cycling, listening to music or volunteering in palliative care, which she finds more rewarding that any job she has ever had – aside from being a Mom to her three children and Nannie to her Sweet Pea.
She is very excited and proud to be co-founder of Full Bodied Nutrition with her friend and business partner, Janice, together they will help you live your best life -
Janice Tremblay, R.H.N. and co-founder of Full Bodied Nutrition, is a graduate from The Canadian School of Natural Nutrition and is a Registered Holistic Nutritionist. She has also completed a Holistic Culinary program.
She found herself in poor health and knew something needed to change. Going back to school gave her the training and knowledge to understand nutrition and how it affects our bodies’ ability to function. As a result, she has fully transformed her own health!
Additionally, she is also training to become certified in the new Ultimate Portion Fix program which she believes can help people understand the correct portion control and macro nutrient balancing necessary to lose weight.
Furthermore, Janice has a diploma and over 15 years of Early Childhood Education with both front line and management experience. Her responsibilities included all staffing and management duties as well as planning and preparing all meals for the site. This will allow her to help families in need of assistance of wellness and nutrition education.
Janice, supports the notion that believing in yourself, quality nutrition and movement are the necessary components to one's well being. Janice was diagnosed with Fibromyalgia more than 13 years ago and now manages her condition exclusively with proper nutrition and exercise.
We do not fit the traditional health and wellness mould. That is what makes us different. Health is NOT defined by a number on the scale. We are focused on using real food options and individual support strategies. Full Bodied Nutrition will develop a plan according to your individual nutritional needs. We will also be running online group programs, individualized Grocery Grab and meal plan sessions, and multiple culinary programs.